diet

Are you afraid of developing dementia in your golden years? If so, a few simple changes to your diet may be in order, according to Dr.

A new study in the British Medical Journal seeks to decipher the effect of long-term dietary patterns on the microbiome and their subsequent effects on us.

We are going to be at home for a while, and those not working at home face hours of free time. And let's be real; you can only fill so many hours on social media or newscasts before the incessant words of hope and doom catch up with you.

Of course, anyone that has used these measures will tell you that at some point, the weight doesn’t continue to be lost, we plateau, and our bodies adjust to their new circumstances.

Acai breakfast bowls are available in every trendy smoothie and juice bar, but if you haven’t partaken in this particular superfood fad yet, you haven’t missed out. Turns out acai bowls don’t actually make a healthy start to the day after all.

JAMA reports a new study from the National Health and Nutrition Examination Survey (NHANES) looking at the changes in our national diet.

The multiplicity of diets and dietary recommendations is all we need to know about the status of our current nutritional beliefs.

Just about every health guru on the planet, as well as many respected science organizations, has their advice regarding purported inflammatory and anti-inflammatory foods and their purported role in the prevention or development of a myriad of dis

Another day, another report from epidemiologists on how what we eat kills us; today’s culprit, a perennial favorite, red and processed meat.

It's amazing what sort of nonsense shows up in your inbox every day. I always wonder who falls for this stuff, but it must be a substantial number of people. Otherwise, spammers wouldn't spam.